BRIDE’S SURPRISE LIGHT UP WEDDING DRESS
Wednesday, March 30th, 2011 at 9:51 am
Comments (36)
The bride surprises everyone.
Archive for March, 2011
bEAUTIFUL SEXY GOWNS AND DRESSES FOR PROM QUINCEANERA FORMAL
Wednesday, March 30th, 2011 at 4:49 am
stores.ebay.com Beautiful, sexy gowns and dresses for quinceanera , proms , weddings , bridesmaids, mother of the bride and more
Your Questions About Vintage Clothing
Tuesday, March 29th, 2011 at 11:31 pm
Donna asks…
What is vintage clothing and why would people wear it?
Isnt it like, old clothes? I heard it was popular, but y would people even wear vintage clothing?
Vickie answers:
Vintage clothes are clothes from earlier decades which have been preserved & were in fashion back then i guess. People buy vintage because of its obvious uniqueness and some clothing pieces from like the 40s, 50s, and 60s are timeless and should not die with the wearers!!
I personally love the styles from back then and deffo like them better than the horrid and cliche “fashionable” hollister or abercrombie and fitch *gaggggg*
Mark asks…
What are good vintage clothing stores online?
I’m looking for a used authentic vintage online clothing store, like a T-shirt that still has Bob Dylan’s pit stains in’em, JK, but you catch my drift, I want real stuff. I like 60′s: mod, Edie Sedgwick type clothes and hippy western stuff. Also 90′s grunge Courtney Love, there are terrible vintage stores where i live and I’d rather just find stuff online. Thanks.
Vickie answers:
Free people has some cute stuff
But very expensive
http://www.freepeople.com/index.cfm/fuseaction/products.browse/categoryID/eb344a5e-2eb4-44f2-9bd1-39502a8fe6d1
=)
David asks…
Where can I find decent alternative or vintage clothing and accessories?
I shop on websites such as Grindstore and Attitude Clothing UK but I’m trying to find other websites that are similar to those. That sell rock/punk clothing and accessories.
Also I’m trying to find a website/shop that sells Vintage clothing, mainly 50′s rockabilly kind of clothing and accessories.
Thanks.
Vickie answers:
New
pinupgirlclothing.com
stopstaringclothing.com
bettiepageclothing.com
unique-vintage.com
reddressshoppe.com
babygirlboutique.com
Vintage
ballyhoovintage.com
bluevelvetvintage.com
pinupdresses.com
Used vintage cheap rockabilly clothing
ebay.com
etsy.com
bombshellresale.com
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Steps To Keeping Hair Healthy During The Summer
Tuesday, March 29th, 2011 at 8:28 pm
Your hair care regimen should be altered through out the to improve your tresses management of the heat and sun. Proper hair care is so important duting the course of the summer time. Throughout sunny weather, hair can turn out to be very dry due to things like chlorinated or salty swimming pool water. These things can lead to very harmful results to your hair. Below are five summer hair care tips.
1.e Shield Your Tresses…
If you are often heading into ocean water or pool water, you should protect your hair from the harmful results of chlorine. You should evenly wet your hair prior to you go into the water, you can also put a conditioner in your hair prior to of swimming. Tomato juice will remove any green discoloration from chlorinated hair. Aubrey Organics Swimmers Shapmoo and Ultra Swimmers Ultra Repair Conditioner are additionally formulated to get rid of the green in your hair.
2. Lighten Up Your Hair…
If you have blonde hair, one of the things you look forward to is the summer season to effortlessly lighten your hair. Simply spray olive oil and lemon juice into your hair and sit outside. Do this on a regular basis and you can see your hair is lighter, shinier and a lot more manageable. Quite a few people don’t like the thought of applying lemon juice to their hair as it can be drying. Instead, use the lemon juice and mix it with sun screen for your hair. Later, you can give yourself a weekly deep conditioning treatment, to restore the moisture into your hair. You may want to deep condition 2 times weekly to assure adequate moisture is being put into your hair.
3. Obstruct the Sun From Your Locks…
Yes, use a sunscreen on your hair. It is a good way to avert damage, and keep yourscalp from burning. Quite a few product lines supply a sun block to {protect|shield|safeguard your hair. A wonderful product you can try is Hempz Supre Hair Sunscreen.
4. Drink Plenty of Water To Help Your Tresses Stay Healthy
Consume water, it is a fantastic way to make certain you are hydrated and a great way to generate your hair and skin glow.
5. Moisturizing Therapies For YourTresses…
Use a home made rinse. When using vinegar, mix it with herbal remedies like lavender, chamomile, lemon balm, lemon verbena, or rose water to remove the vinegar smell. Mix one-cup water and one cup of Apple Cider Vinegar, and 1 handful of mint leaves. Bring all of the these itmes to just a boil, strain and put into a jar. Afterwards lather on to your scalp, and through your hair and let it soak in. If you would somewhat opt for a spa or store bought product try Blow Restorative Hair Mask. That product is fantastic simply because it not only aids your hair fight the summer heat, but additionally the harmful heat of your blow dryer.
Your Questions About Sissy Squat
Tuesday, March 29th, 2011 at 11:31 am
Sandra asks…
Is there anything more evil than sissy squats?
My trainer has me doing sissy squats now. They are rather brutal. Is there anything worse than sissy squats? What and why?
10 points for the most creative or insightful answer!
Vickie answers:
Wall Squats…
Lean against a wall with your feet about 18 inches out from the base; shoulder width apart, slide your back down until your thighs are parallel to the floor and hold for time.
That’s it! After about a minute your legs begin to burn… Two minutes in and the “jello” feeling sets in… More than three minutes and you’ll wish that you hadn’t woken up that morning!
My high school football coach made us do these two or three times a week AFTER our workouts!
GOOD LUCK!
Jenny asks…
is it harmful to squat 3 times your body weight?
i mean full squats. not sissy squats. i’m only 110 punds, but will squatting 300 crush my spine or something?
Vickie answers:
No, you need supervision, so that you do it right. You WILL get hurt if you do it wrong. But if you do it right, you will be okay.
Carol asks…
ACE personal trainer certification – does it teach you everything?
I have been researching the various certifications, and will probably go with ACE. Does the preparation teach you everything you need to know, such as exercises, proper form, opposing muscle groups, etc? Been working out for over 5 years, and my form is pretty good, but there are certain movements I don’t know, like hack or sissy squat. Will I learn these through the prep, or do you recommend I get a personal trainer myself to learn proper form, movements, etc?
Yes, I go to the gym 5-6 days a week. Cardio everyday, and lifting 4 times per week. I agree, you must be in shape to be a trainer. I would never hire a trainer who looked out of shape. Do the certifications teach you technique, or do you just learn those on your own? I also read M&F.
Vickie answers:
Do you attend a gym or workout?
How do you look?
Hack and sissy squats are a basic movement
I see so many clowns that took a class to get a certification that haven’t a clue.
To me there is nothing worse than an out of shape trainer or a roided up one
knowing the movements is one thing geting something out of it is another
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